Commonly known as MSM, (methylsulfonylmethane) is a rich source of sulfur. MSM is an organic sulphur already found in abundance in your body and a variety of foods; isolated it is a white, odourless powder. It forms the flexible bonds between proteins. The great thing about MSM is you don’t need large quantities for it to have a positive effect and can be taken every day . The sulfur content of MSM is used by the body to maintain normal connective tissues. MSM is a compound used for arthritis relief, antioxidant and anti-inflammatory properties that levitates joint pain and stiffness, while it can help improve motion, MSM also helps with aches and pains in the joints and muscles. MSM can also help prevent the breakdown of cartilage. MSM is widely used in the alternative medicine field and by people looking for a natural way to relieve joint pain, reduce inflammation and boost immunity. In addition, research supports its use in treating a number of conditions from arthritis to rosacea.